31
Jul
A Look at How Sugar Causes Cavities and How You May Not Even Know You Are Eating It
For years, dental fillings were made of unattractive metal amalgam. These fillings are very noticeable as they are gold or silver in appearance, depending on what metals compose the filling material. Today, nearly all dentists use composite resin for tooth fillings. If you are seeking tooth-colored composite resin fillings in Chino Hills, California, you can visit Dr. Uday Shah and the team at Sunny Family Dental. Composite fillings are popular due to their cosmetically appealing appearance and strong and durable bond to the tooth.
You have undoubtedly had it hammered into your head that sugar causes cavities. One of the leading causes of cavities lies in a combination of diet and lack of proper oral hygiene.
How Bacteria Softens Tooth Enamel
As bacteria in the mouth reproduces, it creates an acidic byproduct that softens your tooth’s enamel. The longer you allow sugar to remain in the mouth, the more damage can be done. This is why snacking frequently is a major contributor to tooth decay.
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For these bacteria to really thrive and quickly reproduce, it needs fuel. Sugar is a favorite fuel of bacteria, and it does not come from candy and soda only. While people understand that a sugary diet should be avoided, what is often mistaken is where you are actually getting this sugar from. Yes, eating a bag of gummy bears throughout the day is an obvious source of sugar and a way for bacteria to thrive in your mouth. But starchy foods are another source. These can include bread, rice, potatoes, and more. These disguised sugars can cause just as much damage as candy and soda.
Actual Patient Results
Healthy Snacks
When it comes to snacking, some snacks contribute to good oral health.
- Apples, pears, grapes
- Carrots, broccoli, kale
- Low-Fat dairy (yogurts, cheeses, etc.)
- Whole grains (quinoa, oats, barley)
- Lean protein (chicken, beans, tofu)
Snacking does not have to be detrimental to your oral health. However, if you feel like you may have a developing cavity, please schedule an appointment with Dr. Uday Shah by calling Sunny Family Dental at (909) 606-4337.
Dr. Uday Shah brings 35 years of expertise in Clinical Dentistry. Graduating from India’s Government Dental College and earning a Master’s in Periodontics, he furthered his education at NYU School of Dentistry. Dr. Shah is licensed in Arizona and California, where he has built a successful multi-specialty practice. He holds Fellowships from the American Academy of Implant Dentistry (2010) and the International Congress of Oral Implantology (2012). A member of the ADA and CDA, he also contributes to the Oral Cancer Foundation. Founder of Sunny Family Dental, he is dedicated to integrating cutting-edge technology and maintaining high standards in patient care.
Success Stories
Hi, my name is John Arslane. I’m a new patient for Dr. Shah but I’d like to give you my first impressions. First of all, the technology is unbelievable here. It all started off with registering online, the photography, there’s X-rays, everything is paperless, and I was very, very impressed with the technology and the state of art. More impressive, however, is Dr. Shah himself. He takes the time to talk to you as a person in laymen terms, explains everything, and trains you. I’ve been brushing my teeth for 72 years and I just realized today that I’ve never done it the right way; I learned today from Dr. Shah. So, my first impressions are awesome.
My name is Marlow and this is my very first visit to Dr. Shah’s office. I came in for a tooth whitening and I couldn’t have been more impressed with the staff and all of the new technology. And I found this whole experience to be absolutely amazing and wonderful. I couldn’t believe the nice leather seats and the TV while I was having my cleaning done and I’m actually looking forward to coming back to the dentist.